\
The Ancient Healing Art of Reflexology
Many people question whether reflexology is a viable mode of healing.
Reflexology is based on the idea that pressure points on the feet and hands correspond to specific organs, glands, and systems. This medical philosophy dates all the way back to ancient Egypt, where hieroglyphics in the physician's tomb depict patients receiving reflexology treatments. Symbols of reflexology are also in evidence on the feet of Buddha statues in China and India. In early 1900's America, Dr. William Fitzgerald, an ear, nose, and throat specialist working at the Boston City Hospital, began experimenting with the theories behind this ancient art, calling it "Zone Therapy." Later, a physical therapist named Eunice D. Ingham conducted numerous studies on patients using Zone Therapy, and soon grew convinced that the feet were a perfect reflection of the organs of the body. Her book "Stories the Feet can Tell" revealed her in-depth patient studies, accompanied by the foot chart that reflexologists use as a guide today.
Reflexologists assess the patient's feet for sore points to determine health deficiencies.
The left foot reflects all organs found on the left side of the body, while the right foot is a mirror image of organs located on the right side of the body. The liver is located on the right side and its corresponding pressure point on the right foot is quite extensive, due to the fact that it is a very large organ. When the pressure point is sore, it could mean that the liver, which functions as a filter for the human body, is out of balance and performing sluggishly. Stimulating the liver point on the foot can aid in metabolism. The brain point is located on the big toe, and if this is found to be tender it may mean the patient's pituitary gland is not functioning efficiently. The little toe reflects the sinus and might be painful if the patient suffers from tension and teeth-grinding. The relief of sinus headaches is one of the most common benefits of reflexology treatment.
Reflexology is beneficial for treating cardiovascular and digestive disorders.
Reflexology is a popular complementary treatment for persons suffering from hypertension and heart disease. Reflexology treatments are not only relaxing, but they have a positive impact on the circulatory system and heart. When nerve endings in the feet and hands are massaged, the corresponding areas of the heart (around the ball of the foot) are stimulated. Reflexology assists healthy blood circulation throughout the body and can normalize heart rhythm by impacting electrical impulses. Many people who suffer from digestive disorders such as Irritable Bowel Syndrome and heartburn find relief through reflexology. Reflexologists apply gentle pressure to the gallbladder reflex on the foot to encourage the removal of gallstones. The heel of the foot is massaged to energize sluggish intestines.
Millions of people world-wide use reflexology to achieve and maintain good health.
The feet contain the most nerve endings in the entire human body and trained reflexologists understand how to apply pressure to tender points in order to clear blockages and stimulate the flow of energy to organs in need of healing. According to a study in the American Cancer Society journal, 1/3 of cancer patients turn to reflexology as a complementary treatment. Extensive studies have been conducted in Denmark on workers who receive reflexology. These employees have fewer sick days and report overall improvement in persistent health conditions. Conditions that have been successfully addressed through reflexology are asthma, diabetes, and fertility issues, among many others.
Reflexology is a natural and relaxing form of alternative healing.
Reflexology is gentle, non-invasive, and deeply relaxing with no known side-effects. Because of that, it is considered an ideal treatment for children, and anyone seeking complementary care after enduring harsh medical procedures such as surgery. The practice of stimulating points in the hands and feet has been documented in a variety of cultures from ancient times, and reflexology is still being used today with healing results.
Have an Experience/Opinion about Reflexology?
Want to get your voice heard? Share your experience, opinions, or anything else you feel like sharing right here!
DISCLAIMER: The information provided on EnvyMyHealth.com and its affiliates is not intended nor recommended as a substitute for professional medical advice. Always seek the advice of your physician or other qualified health care professional regarding any medical condition or treatment. Nothing contained on this site is intended to be used for medical diagnosis or treatment.
ŠEnvyMyHealth, Inc. 2008-2009. All Rights Reserved.